When it is 12:00 PM in NZST, it is 7:00 PM the previous day in EST.
📞The best time to schedule a call is between 9 AM and 10 AM in NZST, which is between 4 PM and 5 PM in EST.
NZST is 17 hours ahead of EST.
🕐 Subtract 17 hours from NZST time to get EST time.
NZST uses 12 hours ahead of Universal Time (UTC+1) and EST uses 5 hours behind Universal Time (UTC-5).
| NZST Time | EST Time | |
|---|---|---|
| 12 AM NZST Time | ↔ | 7 AM EST Time |
| 1 AM NZST Time | ↔ | 8 AM EST Time |
| 2 AM NZST Time | ↔ | 9 AM EST Time |
| 3 AM NZST Time | ↔ | 10 AM EST Time |
| 4 AM NZST Time | ↔ | 11 AM EST Time |
| 5 AM NZST Time | ↔ | 12 PM EST Time |
| 6 AM NZST Time | ↔ | 1 PM EST Time |
| 7 AM NZST Time | ↔ | 2 PM EST Time |
| 8 AM NZST Time | ↔ | 3 PM EST Time |
| 9 AM NZST Time | ↔ | 4 PM EST Time |
| 10 AM NZST Time | ↔ | 5 PM EST Time |
| 11 AM NZST Time | ↔ | 6 PM EST Time |
| NZST Time | EST Time | |
|---|---|---|
| 12 PM NZST Time | ↔ | 7 PM EST Time |
| 1 PM NZST Time | ↔ | 8 PM EST Time |
| 2 PM NZST Time | ↔ | 9 PM EST Time |
| 3 PM NZST Time | ↔ | 10 PM EST Time |
| 4 PM NZST Time | ↔ | 11 PM EST Time |
| 5 PM NZST Time | ↔ | 12 AM EST Time |
| 6 PM NZST Time | ↔ | 1 AM EST Time |
| 7 PM NZST Time | ↔ | 2 AM EST Time |
| 8 PM NZST Time | ↔ | 3 AM EST Time |
| 9 PM NZST Time | ↔ | 4 AM EST Time |
| 10 PM NZST Time | ↔ | 5 AM EST Time |
| 11 PM NZST Time | ↔ | 6 AM EST Time |
NZST is 17 hours ahead of EST.
NZST is ahead of EST by 17 hours.
It is 4:00 PM the previous day in EST.