05 AM NZST to EST

New Zealand Standard Time

Thursday May, 29, 2025
05:00 AM

New Zealand Standard Time (NZST)

NZST is 12 hours ahead of Universal Time.

Eastern Standard Time

Wednesday May, 28, 2025
12:00 PM

Eastern Standard Time (EST)

EST is 5 hours behind Universal Time.

Subtract 17 hours from NZST to get EST

Next 5 Hours

NZST Time EST Time
06:00 AM Thursday NZST 01:00 PM Wednesday EST
07:00 AM Thursday NZST 02:00 PM Wednesday EST
08:00 AM Thursday NZST 03:00 PM Wednesday EST
09:00 AM Thursday NZST 04:00 PM Wednesday EST
10:00 AM Thursday NZST 05:00 PM Wednesday EST