| Metula Time | SAST | |
|---|---|---|
| 11:00 PM Tuesday Metula Time (IDT) | ↔ | 10:00 PM Tuesday SAST |
| 12:00 AM Wednesday Metula Time (IDT) | ↔ | 11:00 PM Tuesday SAST |
| 01:00 AM Wednesday Metula Time (IDT) | ↔ | 12:00 AM Wednesday SAST |
| 02:00 AM Wednesday Metula Time (IDT) | ↔ | 01:00 AM Wednesday SAST |
| 03:00 AM Wednesday Metula Time (IDT) | ↔ | 02:00 AM Wednesday SAST |