| Panama Time | SAST | |
|---|---|---|
| 01:00 PM Thursday Panama Time (EST) | ↔ | 08:00 PM Thursday SAST |
| 02:00 PM Thursday Panama Time (EST) | ↔ | 09:00 PM Thursday SAST |
| 03:00 PM Thursday Panama Time (EST) | ↔ | 10:00 PM Thursday SAST |
| 04:00 PM Thursday Panama Time (EST) | ↔ | 11:00 PM Thursday SAST |
| 05:00 PM Thursday Panama Time (EST) | ↔ | 12:00 AM Friday SAST |