01 AM Fria to AST Time

Fria Time

Fria, Région de Boké, Guinea

Fria time (GMT) is the time same as Universal Time.

↑ ↓

Atlantic Standard Time

Atlantic Standard Time (AST)

AST is 4 hours behind Universal Time.

Subtract 4 hours from Fria time to get AST time

Convert 01:00 AM in Fria to AST time for the next 5 hours

Fria Time		AST
02:00 AM Monday Fria Time (GMT)	↔	10:00 PM Sunday AST
03:00 AM Monday Fria Time (GMT)	↔	11:00 PM Sunday AST
04:00 AM Monday Fria Time (GMT)	↔	12:00 AM Monday AST
05:00 AM Monday Fria Time (GMT)	↔	01:00 AM Monday AST
06:00 AM Monday Fria Time (GMT)	↔	02:00 AM Monday AST

Convert Time in Popular Cities to AST

Shanghai to AST

Istanbul to AST

São Paulo to AST

Mexico City to AST

New York to AST

Melbourne to AST

Johannesburg to AST

Brisbane to AST

Bucharest to AST

Budapest to AST

Montreal to AST

Barcelona to AST

Philadelphia to AST

Kuala Lumpur to AST

Auckland to AST

San Diego to AST

Adelaide to AST

Amsterdam to AST

San Francisco to AST

Vancouver to AST

Las Vegas to AST

Hong Kong to AST