| Provo Time | SAST | |
|---|---|---|
| 02:00 AM Monday Provo Time (MDT) | ↔ | 10:00 AM Monday SAST |
| 03:00 AM Monday Provo Time (MDT) | ↔ | 11:00 AM Monday SAST |
| 04:00 AM Monday Provo Time (MDT) | ↔ | 12:00 PM Monday SAST |
| 05:00 AM Monday Provo Time (MDT) | ↔ | 01:00 PM Monday SAST |
| 06:00 AM Monday Provo Time (MDT) | ↔ | 02:00 PM Monday SAST |