07 AM Maia to AST Time

Maia Time

Maia, North, Portugal

Maia time (WEST) is 1 hour ahead of Universal Time.

↑ ↓

Atlantic Standard Time

Atlantic Standard Time (AST)

AST is 4 hours behind Universal Time.

Subtract 5 hours from Maia time to get AST time

Convert 07:00 AM in Maia to AST time for the next 5 hours

Maia Time		AST
08:00 AM Thursday Maia Time (WEST)	↔	03:00 AM Thursday AST
09:00 AM Thursday Maia Time (WEST)	↔	04:00 AM Thursday AST
10:00 AM Thursday Maia Time (WEST)	↔	05:00 AM Thursday AST
11:00 AM Thursday Maia Time (WEST)	↔	06:00 AM Thursday AST
12:00 PM Thursday Maia Time (WEST)	↔	07:00 AM Thursday AST

Convert Time in Popular Cities to AST

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