07 AM Mpika to AST Time

Mpika Time

Mpika, Muchinga, Zambia

Mpika time (CAT) is 2 hours ahead of Universal Time.

↑ ↓

Atlantic Standard Time

Atlantic Standard Time (AST)

AST is 4 hours behind Universal Time.

Subtract 6 hours from Mpika time to get AST time

Convert 07:00 AM in Mpika to AST time for the next 5 hours

Mpika Time		AST
08:00 AM Thursday Mpika Time (CAT)	↔	02:00 AM Thursday AST
09:00 AM Thursday Mpika Time (CAT)	↔	03:00 AM Thursday AST
10:00 AM Thursday Mpika Time (CAT)	↔	04:00 AM Thursday AST
11:00 AM Thursday Mpika Time (CAT)	↔	05:00 AM Thursday AST
12:00 PM Thursday Mpika Time (CAT)	↔	06:00 AM Thursday AST

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