| Yangon Time | SAST | |
|---|---|---|
| 08:00 AM Thursday Yangon Time (MMT) | ↔ | 03:30 AM Thursday SAST |
| 09:00 AM Thursday Yangon Time (MMT) | ↔ | 04:30 AM Thursday SAST |
| 10:00 AM Thursday Yangon Time (MMT) | ↔ | 05:30 AM Thursday SAST |
| 11:00 AM Thursday Yangon Time (MMT) | ↔ | 06:30 AM Thursday SAST |
| 12:00 PM Thursday Yangon Time (MMT) | ↔ | 07:30 AM Thursday SAST |