02 PM GST to EST

Gulf Standard Time

Wednesday Jan, 14, 2026
02:00 PM

Gulf Standard Time (GST)

GST is 4 hours ahead of Universal Time.

Eastern Standard Time

Wednesday Jan, 14, 2026
05:00 AM

Eastern Standard Time (EST)

EST is 5 hours behind Universal Time.

Subtract 9 hours from GST to get EST