When it is 12:00 PM in OMST, it is 1:00 AM in EST.
📞There is no overlap during standard 9-to-5 business hours, so a call may need to be early or late in the day for one side.
OMST is 11 hours ahead of EST.
🕐 Subtract 11 hours from OMST time to get EST time.
OMST uses 6 hours ahead of Universal Time (UTC+6) and EST uses 5 hours behind Universal Time (UTC-5).
| OMST Time | EST Time | |
|---|---|---|
| 12 AM OMST Time | ↔ | 1 PM EST Time |
| 1 AM OMST Time | ↔ | 2 PM EST Time |
| 2 AM OMST Time | ↔ | 3 PM EST Time |
| 3 AM OMST Time | ↔ | 4 PM EST Time |
| 4 AM OMST Time | ↔ | 5 PM EST Time |
| 5 AM OMST Time | ↔ | 6 PM EST Time |
| 6 AM OMST Time | ↔ | 7 PM EST Time |
| 7 AM OMST Time | ↔ | 8 PM EST Time |
| 8 AM OMST Time | ↔ | 9 PM EST Time |
| 9 AM OMST Time | ↔ | 10 PM EST Time |
| 10 AM OMST Time | ↔ | 11 PM EST Time |
| 11 AM OMST Time | ↔ | 12 AM EST Time |
| OMST Time | EST Time | |
|---|---|---|
| 12 PM OMST Time | ↔ | 1 AM EST Time |
| 1 PM OMST Time | ↔ | 2 AM EST Time |
| 2 PM OMST Time | ↔ | 3 AM EST Time |
| 3 PM OMST Time | ↔ | 4 AM EST Time |
| 4 PM OMST Time | ↔ | 5 AM EST Time |
| 5 PM OMST Time | ↔ | 6 AM EST Time |
| 6 PM OMST Time | ↔ | 7 AM EST Time |
| 7 PM OMST Time | ↔ | 8 AM EST Time |
| 8 PM OMST Time | ↔ | 9 AM EST Time |
| 9 PM OMST Time | ↔ | 10 AM EST Time |
| 10 PM OMST Time | ↔ | 11 AM EST Time |
| 11 PM OMST Time | ↔ | 12 PM EST Time |
OMST is 11 hours ahead of EST.
OMST is ahead of EST by 11 hours.
It is 10:00 PM the previous day in EST.