| Metula Time | SAST | |
|---|---|---|
| 03:59 AM Tuesday Metula Time (IDT) | ↔ | 02:59 AM Tuesday SAST |
| 04:59 AM Tuesday Metula Time (IDT) | ↔ | 03:59 AM Tuesday SAST |
| 05:59 AM Tuesday Metula Time (IDT) | ↔ | 04:59 AM Tuesday SAST |
| 06:59 AM Tuesday Metula Time (IDT) | ↔ | 05:59 AM Tuesday SAST |
| 07:59 AM Tuesday Metula Time (IDT) | ↔ | 06:59 AM Tuesday SAST |