10 AM EAT to EST

Eastern African Time

Sunday May, 11, 2025
10:00 AM

Eastern African Time (EAT)

EAT is 3 hours ahead of Universal Time.

Eastern Standard Time

Sunday May, 11, 2025
02:00 AM

Eastern Standard Time (EST)

EST is 5 hours behind Universal Time.

Subtract 8 hours from EAT to get EST