09 AM EAT to EST

Eastern African Time

Friday May, 02, 2025
09:00 AM

Eastern African Time (EAT)

EAT is 3 hours ahead of Universal Time.

Eastern Standard Time

Friday May, 02, 2025
01:00 AM

Eastern Standard Time (EST)

EST is 5 hours behind Universal Time.

Subtract 8 hours from EAT to get EST