ADT to AST

Atlantic Daylight Time

Fri Jun, 19, 2026
6:42 AM

Atlantic Daylight Time (ADT)

ADT is 3 hours behind Universal Time (UTC-3)

Atlantic Standard Time

Fri Jun, 19, 2026
5:42 AM

Atlantic Standard Time (AST)

AST is 4 hours behind Universal Time (UTC-4)

ADT to AST Time Conversion

When it is 12:00 PM in ADT, it is 11:00 AM in AST.

📞The best time to schedule a call is between 10 AM and 5 PM in ADT, which is between 9 AM and 4 PM in AST.

Time difference between ADT and AST

ADT is 1 hour ahead of AST.

🕐 Subtract 1 hour from ADT time to get AST time.

ADT uses 3 hours behind Universal Time (UTC-3) and AST uses 4 hours behind Universal Time (UTC-4).

ADT to AST time conversion chart (24 hours)

Highlighted rows are overlapping 9-to-5 business hours – the best time to schedule a call between ADT and AST.
ADT Time AST Time
12 AM ADT Time 11 PM AST Time
1 AM ADT Time 12 AM AST Time
2 AM ADT Time 1 AM AST Time
3 AM ADT Time 2 AM AST Time
4 AM ADT Time 3 AM AST Time
5 AM ADT Time 4 AM AST Time
6 AM ADT Time 5 AM AST Time
7 AM ADT Time 6 AM AST Time
8 AM ADT Time 7 AM AST Time
9 AM ADT Time 8 AM AST Time
10 AM ADT Time 9 AM AST Time
11 AM ADT Time 10 AM AST Time
ADT Time AST Time
12 PM ADT Time 11 AM AST Time
1 PM ADT Time 12 PM AST Time
2 PM ADT Time 1 PM AST Time
3 PM ADT Time 2 PM AST Time
4 PM ADT Time 3 PM AST Time
5 PM ADT Time 4 PM AST Time
6 PM ADT Time 5 PM AST Time
7 PM ADT Time 6 PM AST Time
8 PM ADT Time 7 PM AST Time
9 PM ADT Time 8 PM AST Time
10 PM ADT Time 9 PM AST Time
11 PM ADT Time 10 PM AST Time

ADT to AST - Frequently Asked Questions

Q

What is the time difference between ADT and AST?

A

ADT is 1 hour ahead of AST.

Q

Is ADT ahead of or behind AST?

A

ADT is ahead of AST by 1 hour.

Q

When it is 9:00 AM in ADT, what time is it in AST?

A

It is 8:00 AM in AST.