AEST to AST

Australian Eastern Standard Time

Fri Jun, 19, 2026
7:42 PM

Australian Eastern Standard Time (AEST)

AEST is 10 hours ahead of Universal Time (UTC+1)

Atlantic Standard Time

Fri Jun, 19, 2026
5:42 AM

Atlantic Standard Time (AST)

AST is 4 hours behind Universal Time (UTC-4)

AEST to AST Time Conversion

When it is 12:00 PM in AEST, it is 10:00 PM the previous day in AST.

📞There is no overlap during standard 9-to-5 business hours, so a call may need to be early or late in the day for one side.

Time difference between AEST and AST

AEST is 14 hours ahead of AST.

🕐 Subtract 14 hours from AEST time to get AST time.

AEST uses 10 hours ahead of Universal Time (UTC+1) and AST uses 4 hours behind Universal Time (UTC-4).

AEST to AST time conversion chart (24 hours)

Highlighted rows are overlapping 9-to-5 business hours – the best time to schedule a call between AEST and AST.
AEST Time AST Time
12 AM AEST Time 10 AM AST Time
1 AM AEST Time 11 AM AST Time
2 AM AEST Time 12 PM AST Time
3 AM AEST Time 1 PM AST Time
4 AM AEST Time 2 PM AST Time
5 AM AEST Time 3 PM AST Time
6 AM AEST Time 4 PM AST Time
7 AM AEST Time 5 PM AST Time
8 AM AEST Time 6 PM AST Time
9 AM AEST Time 7 PM AST Time
10 AM AEST Time 8 PM AST Time
11 AM AEST Time 9 PM AST Time
AEST Time AST Time
12 PM AEST Time 10 PM AST Time
1 PM AEST Time 11 PM AST Time
2 PM AEST Time 12 AM AST Time
3 PM AEST Time 1 AM AST Time
4 PM AEST Time 2 AM AST Time
5 PM AEST Time 3 AM AST Time
6 PM AEST Time 4 AM AST Time
7 PM AEST Time 5 AM AST Time
8 PM AEST Time 6 AM AST Time
9 PM AEST Time 7 AM AST Time
10 PM AEST Time 8 AM AST Time
11 PM AEST Time 9 AM AST Time

AEST to AST - Frequently Asked Questions

Q

What is the time difference between AEST and AST?

A

AEST is 14 hours ahead of AST.

Q

Is AEST ahead of or behind AST?

A

AEST is ahead of AST by 14 hours.

Q

When it is 9:00 AM in AEST, what time is it in AST?

A

It is 7:00 PM the previous day in AST.