When it is 12:00 PM in TOT, it is 6:00 PM the previous day in EST.
📞The best time to schedule a call is between 9 AM and 11 AM in TOT, which is between 3 PM and 5 PM in EST.
TOT is 18 hours ahead of EST.
🕐 Subtract 18 hours from TOT time to get EST time.
TOT uses 13 hours ahead of Universal Time (UTC+1) and EST uses 5 hours behind Universal Time (UTC-5).
| TOT Time | EST Time | |
|---|---|---|
| 12 AM TOT Time | ↔ | 6 AM EST Time |
| 1 AM TOT Time | ↔ | 7 AM EST Time |
| 2 AM TOT Time | ↔ | 8 AM EST Time |
| 3 AM TOT Time | ↔ | 9 AM EST Time |
| 4 AM TOT Time | ↔ | 10 AM EST Time |
| 5 AM TOT Time | ↔ | 11 AM EST Time |
| 6 AM TOT Time | ↔ | 12 PM EST Time |
| 7 AM TOT Time | ↔ | 1 PM EST Time |
| 8 AM TOT Time | ↔ | 2 PM EST Time |
| 9 AM TOT Time | ↔ | 3 PM EST Time |
| 10 AM TOT Time | ↔ | 4 PM EST Time |
| 11 AM TOT Time | ↔ | 5 PM EST Time |
| TOT Time | EST Time | |
|---|---|---|
| 12 PM TOT Time | ↔ | 6 PM EST Time |
| 1 PM TOT Time | ↔ | 7 PM EST Time |
| 2 PM TOT Time | ↔ | 8 PM EST Time |
| 3 PM TOT Time | ↔ | 9 PM EST Time |
| 4 PM TOT Time | ↔ | 10 PM EST Time |
| 5 PM TOT Time | ↔ | 11 PM EST Time |
| 6 PM TOT Time | ↔ | 12 AM EST Time |
| 7 PM TOT Time | ↔ | 1 AM EST Time |
| 8 PM TOT Time | ↔ | 2 AM EST Time |
| 9 PM TOT Time | ↔ | 3 AM EST Time |
| 10 PM TOT Time | ↔ | 4 AM EST Time |
| 11 PM TOT Time | ↔ | 5 AM EST Time |
TOT is 18 hours ahead of EST.
TOT is ahead of EST by 18 hours.
It is 3:00 PM the previous day in EST.