SST to AST

Samoa Standard Time

Samoa Standard Time (SST)

SST is 11 hours behind Universal Time (UTC-1)

↑ ↓

Atlantic Standard Time

Atlantic Standard Time (AST)

AST is 4 hours behind Universal Time (UTC-4)

SST to AST Time Conversion

When it is 12:00 PM in SST, it is 7:00 PM in AST.

📞The best time to schedule a call is between 9 AM and 10 AM in SST, which is between 4 PM and 5 PM in AST.

Time difference between SST and AST

SST is 7 hours behind AST.

🕐 Add 7 hours to SST time to get AST time.

SST uses 11 hours behind Universal Time (UTC-1) and AST uses 4 hours behind Universal Time (UTC-4).

SST to AST time conversion chart (24 hours)

Highlighted rows are overlapping 9-to-5 business hours – the best time to schedule a call between SST and AST.

SST Time		AST Time
12 AM SST Time	↔	7 AM AST Time
1 AM SST Time	↔	8 AM AST Time
2 AM SST Time	↔	9 AM AST Time
3 AM SST Time	↔	10 AM AST Time
4 AM SST Time	↔	11 AM AST Time
5 AM SST Time	↔	12 PM AST Time
6 AM SST Time	↔	1 PM AST Time
7 AM SST Time	↔	2 PM AST Time
8 AM SST Time	↔	3 PM AST Time
9 AM SST Time	↔	4 PM AST Time
10 AM SST Time	↔	5 PM AST Time
11 AM SST Time	↔	6 PM AST Time

SST Time		AST Time
12 PM SST Time	↔	7 PM AST Time
1 PM SST Time	↔	8 PM AST Time
2 PM SST Time	↔	9 PM AST Time
3 PM SST Time	↔	10 PM AST Time
4 PM SST Time	↔	11 PM AST Time
5 PM SST Time	↔	12 AM AST Time
6 PM SST Time	↔	1 AM AST Time
7 PM SST Time	↔	2 AM AST Time
8 PM SST Time	↔	3 AM AST Time
9 PM SST Time	↔	4 AM AST Time
10 PM SST Time	↔	5 AM AST Time
11 PM SST Time	↔	6 AM AST Time

SST to AST - Frequently Asked Questions

Q

What is the time difference between SST and AST?

A

SST is 7 hours behind AST.

Q

Is SST ahead of or behind AST?

A

SST is behind AST by 7 hours.

Q

When it is 9:00 AM in SST, what time is it in AST?

A

It is 4:00 PM in AST.

Convert SST Time to Popular Time Zones

Convert Time in Popular Time Zones to AST