| Parow Time | SGT | |
|---|---|---|
| 03:07 AM Monday Parow Time (SAST) | ↔ | 09:07 AM Monday SGT |
| 04:07 AM Monday Parow Time (SAST) | ↔ | 10:07 AM Monday SGT |
| 05:07 AM Monday Parow Time (SAST) | ↔ | 11:07 AM Monday SGT |
| 06:07 AM Monday Parow Time (SAST) | ↔ | 12:07 PM Monday SGT |
| 07:07 AM Monday Parow Time (SAST) | ↔ | 01:07 PM Monday SGT |