EST to ADT

Eastern Standard Time

Eastern Standard Time (EST)

EST is 5 hours behind Universal Time (UTC-5)

↑ ↓

Atlantic Daylight Time

Atlantic Daylight Time (ADT)

ADT is 3 hours behind Universal Time (UTC-3)

EST to ADT Time Conversion

When it is 12:00 PM in EST, it is 2:00 PM in ADT.

📞The best time to schedule a call is between 9 AM and 3 PM in EST, which is between 11 AM and 5 PM in ADT.

Time difference between EST and ADT

EST is 2 hours behind ADT.

🕐 Add 2 hours to EST time to get ADT time.

EST uses 5 hours behind Universal Time (UTC-5) and ADT uses 3 hours behind Universal Time (UTC-3).

EST to ADT time conversion chart (24 hours)

Highlighted rows are overlapping 9-to-5 business hours – the best time to schedule a call between EST and ADT.

EST Time		ADT Time
12 AM EST Time	↔	2 AM ADT Time
1 AM EST Time	↔	3 AM ADT Time
2 AM EST Time	↔	4 AM ADT Time
3 AM EST Time	↔	5 AM ADT Time
4 AM EST Time	↔	6 AM ADT Time
5 AM EST Time	↔	7 AM ADT Time
6 AM EST Time	↔	8 AM ADT Time
7 AM EST Time	↔	9 AM ADT Time
8 AM EST Time	↔	10 AM ADT Time
9 AM EST Time	↔	11 AM ADT Time
10 AM EST Time	↔	12 PM ADT Time
11 AM EST Time	↔	1 PM ADT Time

EST Time		ADT Time
12 PM EST Time	↔	2 PM ADT Time
1 PM EST Time	↔	3 PM ADT Time
2 PM EST Time	↔	4 PM ADT Time
3 PM EST Time	↔	5 PM ADT Time
4 PM EST Time	↔	6 PM ADT Time
5 PM EST Time	↔	7 PM ADT Time
6 PM EST Time	↔	8 PM ADT Time
7 PM EST Time	↔	9 PM ADT Time
8 PM EST Time	↔	10 PM ADT Time
9 PM EST Time	↔	11 PM ADT Time
10 PM EST Time	↔	12 AM ADT Time
11 PM EST Time	↔	1 AM ADT Time

EST to ADT - Frequently Asked Questions

Q

What is the time difference between EST and ADT?

A

EST is 2 hours behind ADT.

Q

Is EST ahead of or behind ADT?

A

EST is behind ADT by 2 hours.

Q

When it is 9:00 AM in EST, what time is it in ADT?

A

It is 11:00 AM in ADT.

Convert EST Time to Popular Time Zones

Convert Time in Popular Time Zones to ADT