EST to PST

Eastern Standard Time

Fri Jun, 19, 2026
2:49 AM

Eastern Standard Time (EST)

EST is 5 hours behind Universal Time (UTC-5)

Pacific Standard Time

Thu Jun, 18, 2026
11:49 PM

Pacific Standard Time (PST)

PST is 8 hours behind Universal Time (UTC-8)

EST to PST Time Conversion

When it is 12:00 PM in EST, it is 9:00 AM in PST.

📞The best time to schedule a call is between 12 PM and 5 PM in EST, which is between 9 AM and 2 PM in PST.

Time difference between EST and PST

EST is 3 hours ahead of PST.

🕐 Subtract 3 hours from EST time to get PST time.

EST uses 5 hours behind Universal Time (UTC-5) and PST uses 8 hours behind Universal Time (UTC-8).

EST to PST time conversion chart (24 hours)

Highlighted rows are overlapping 9-to-5 business hours – the best time to schedule a call between EST and PST.
EST Time PST Time
12 AM EST Time 9 PM PST Time
1 AM EST Time 10 PM PST Time
2 AM EST Time 11 PM PST Time
3 AM EST Time 12 AM PST Time
4 AM EST Time 1 AM PST Time
5 AM EST Time 2 AM PST Time
6 AM EST Time 3 AM PST Time
7 AM EST Time 4 AM PST Time
8 AM EST Time 5 AM PST Time
9 AM EST Time 6 AM PST Time
10 AM EST Time 7 AM PST Time
11 AM EST Time 8 AM PST Time
EST Time PST Time
12 PM EST Time 9 AM PST Time
1 PM EST Time 10 AM PST Time
2 PM EST Time 11 AM PST Time
3 PM EST Time 12 PM PST Time
4 PM EST Time 1 PM PST Time
5 PM EST Time 2 PM PST Time
6 PM EST Time 3 PM PST Time
7 PM EST Time 4 PM PST Time
8 PM EST Time 5 PM PST Time
9 PM EST Time 6 PM PST Time
10 PM EST Time 7 PM PST Time
11 PM EST Time 8 PM PST Time

EST to PST - Frequently Asked Questions

Q

What is the time difference between EST and PST?

A

EST is 3 hours ahead of PST.

Q

Is EST ahead of or behind PST?

A

EST is ahead of PST by 3 hours.

Q

When it is 9:00 AM in EST, what time is it in PST?

A

It is 6:00 AM in PST.