EST to GST

Eastern Standard Time

Eastern Standard Time (EST)

EST is 5 hours behind Universal Time (UTC-5)

↑ ↓

Gulf Standard Time

Gulf Standard Time (GST)

GST is 4 hours ahead of Universal Time (UTC+4)

EST to GST Time Conversion

When it is 12:00 PM in EST, it is 9:00 PM in GST.

📞There is no overlap during standard 9-to-5 business hours, so a call may need to be early or late in the day for one side.

Time difference between EST and GST

EST is 9 hours behind GST.

🕐 Add 9 hours to EST time to get GST time.

EST uses 5 hours behind Universal Time (UTC-5) and GST uses 4 hours ahead of Universal Time (UTC+4).

EST to GST time conversion chart (24 hours)

Highlighted rows are overlapping 9-to-5 business hours – the best time to schedule a call between EST and GST.

EST Time		GST Time
12 AM EST Time	↔	9 AM GST Time
1 AM EST Time	↔	10 AM GST Time
2 AM EST Time	↔	11 AM GST Time
3 AM EST Time	↔	12 PM GST Time
4 AM EST Time	↔	1 PM GST Time
5 AM EST Time	↔	2 PM GST Time
6 AM EST Time	↔	3 PM GST Time
7 AM EST Time	↔	4 PM GST Time
8 AM EST Time	↔	5 PM GST Time
9 AM EST Time	↔	6 PM GST Time
10 AM EST Time	↔	7 PM GST Time
11 AM EST Time	↔	8 PM GST Time

EST Time		GST Time
12 PM EST Time	↔	9 PM GST Time
1 PM EST Time	↔	10 PM GST Time
2 PM EST Time	↔	11 PM GST Time
3 PM EST Time	↔	12 AM GST Time
4 PM EST Time	↔	1 AM GST Time
5 PM EST Time	↔	2 AM GST Time
6 PM EST Time	↔	3 AM GST Time
7 PM EST Time	↔	4 AM GST Time
8 PM EST Time	↔	5 AM GST Time
9 PM EST Time	↔	6 AM GST Time
10 PM EST Time	↔	7 AM GST Time
11 PM EST Time	↔	8 AM GST Time

EST to GST - Frequently Asked Questions

Q

What is the time difference between EST and GST?

A

EST is 9 hours behind GST.

Q

Is EST ahead of or behind GST?

A

EST is behind GST by 9 hours.

Q

When it is 9:00 AM in EST, what time is it in GST?

A

It is 6:00 PM in GST.

Convert EST Time to Popular Time Zones

Convert Time in Popular Time Zones to GST