When it is 12:00 PM in EST, it is 5:00 PM in GMT.
📞The best time to schedule a call is between 9 AM and 12 PM in EST, which is between 2 PM and 5 PM in GMT.
EST is 5 hours behind GMT.
🕐 Add 5 hours to EST time to get GMT time.
EST uses 5 hours behind Universal Time (UTC-5) and GMT uses the same time as Universal Time (UTC)..
| EST Time | GMT Time | |
|---|---|---|
| 12 AM EST Time | ↔ | 5 AM GMT Time |
| 1 AM EST Time | ↔ | 6 AM GMT Time |
| 2 AM EST Time | ↔ | 7 AM GMT Time |
| 3 AM EST Time | ↔ | 8 AM GMT Time |
| 4 AM EST Time | ↔ | 9 AM GMT Time |
| 5 AM EST Time | ↔ | 10 AM GMT Time |
| 6 AM EST Time | ↔ | 11 AM GMT Time |
| 7 AM EST Time | ↔ | 12 PM GMT Time |
| 8 AM EST Time | ↔ | 1 PM GMT Time |
| 9 AM EST Time | ↔ | 2 PM GMT Time |
| 10 AM EST Time | ↔ | 3 PM GMT Time |
| 11 AM EST Time | ↔ | 4 PM GMT Time |
| EST Time | GMT Time | |
|---|---|---|
| 12 PM EST Time | ↔ | 5 PM GMT Time |
| 1 PM EST Time | ↔ | 6 PM GMT Time |
| 2 PM EST Time | ↔ | 7 PM GMT Time |
| 3 PM EST Time | ↔ | 8 PM GMT Time |
| 4 PM EST Time | ↔ | 9 PM GMT Time |
| 5 PM EST Time | ↔ | 10 PM GMT Time |
| 6 PM EST Time | ↔ | 11 PM GMT Time |
| 7 PM EST Time | ↔ | 12 AM GMT Time |
| 8 PM EST Time | ↔ | 1 AM GMT Time |
| 9 PM EST Time | ↔ | 2 AM GMT Time |
| 10 PM EST Time | ↔ | 3 AM GMT Time |
| 11 PM EST Time | ↔ | 4 AM GMT Time |
EST is 5 hours behind GMT.
EST is behind GMT by 5 hours.
It is 2:00 PM in GMT.