EST to EDT

Eastern Standard Time

Fri Jun, 19, 2026
2:49 AM

Eastern Standard Time (EST)

EST is 5 hours behind Universal Time (UTC-5)

Eastern Daylight Time

Fri Jun, 19, 2026
3:49 AM

Eastern Daylight Time (EDT)

EDT is 4 hours behind Universal Time (UTC-4)

EST to EDT Time Conversion

When it is 12:00 PM in EST, it is 1:00 PM in EDT.

📞The best time to schedule a call is between 9 AM and 4 PM in EST, which is between 10 AM and 5 PM in EDT.

Time difference between EST and EDT

EST is 1 hour behind EDT.

🕐 Add 1 hour to EST time to get EDT time.

EST uses 5 hours behind Universal Time (UTC-5) and EDT uses 4 hours behind Universal Time (UTC-4).

EST to EDT time conversion chart (24 hours)

Highlighted rows are overlapping 9-to-5 business hours – the best time to schedule a call between EST and EDT.
EST Time EDT Time
12 AM EST Time 1 AM EDT Time
1 AM EST Time 2 AM EDT Time
2 AM EST Time 3 AM EDT Time
3 AM EST Time 4 AM EDT Time
4 AM EST Time 5 AM EDT Time
5 AM EST Time 6 AM EDT Time
6 AM EST Time 7 AM EDT Time
7 AM EST Time 8 AM EDT Time
8 AM EST Time 9 AM EDT Time
9 AM EST Time 10 AM EDT Time
10 AM EST Time 11 AM EDT Time
11 AM EST Time 12 PM EDT Time
EST Time EDT Time
12 PM EST Time 1 PM EDT Time
1 PM EST Time 2 PM EDT Time
2 PM EST Time 3 PM EDT Time
3 PM EST Time 4 PM EDT Time
4 PM EST Time 5 PM EDT Time
5 PM EST Time 6 PM EDT Time
6 PM EST Time 7 PM EDT Time
7 PM EST Time 8 PM EDT Time
8 PM EST Time 9 PM EDT Time
9 PM EST Time 10 PM EDT Time
10 PM EST Time 11 PM EDT Time
11 PM EST Time 12 AM EDT Time

EST to EDT - Frequently Asked Questions

Q

What is the time difference between EST and EDT?

A

EST is 1 hour behind EDT.

Q

Is EST ahead of or behind EDT?

A

EST is behind EDT by 1 hour.

Q

When it is 9:00 AM in EST, what time is it in EDT?

A

It is 10:00 AM in EDT.