EST to JST

Eastern Standard Time

Fri Jun, 19, 2026
2:50 AM

Eastern Standard Time (EST)

EST is 5 hours behind Universal Time (UTC-5)

Japan Standard Time

Fri Jun, 19, 2026
4:50 PM

Japan Standard Time (JST)

JST is 9 hours ahead of Universal Time (UTC+9)

EST to JST Time Conversion

When it is 12:00 PM in EST, it is 2:00 AM the next day in JST.

📞There is no overlap during standard 9-to-5 business hours, so a call may need to be early or late in the day for one side.

Time difference between EST and JST

EST is 14 hours behind JST.

🕐 Add 14 hours to EST time to get JST time.

EST uses 5 hours behind Universal Time (UTC-5) and JST uses 9 hours ahead of Universal Time (UTC+9).

EST to JST time conversion chart (24 hours)

Highlighted rows are overlapping 9-to-5 business hours – the best time to schedule a call between EST and JST.
EST Time JST Time
12 AM EST Time 2 PM JST Time
1 AM EST Time 3 PM JST Time
2 AM EST Time 4 PM JST Time
3 AM EST Time 5 PM JST Time
4 AM EST Time 6 PM JST Time
5 AM EST Time 7 PM JST Time
6 AM EST Time 8 PM JST Time
7 AM EST Time 9 PM JST Time
8 AM EST Time 10 PM JST Time
9 AM EST Time 11 PM JST Time
10 AM EST Time 12 AM JST Time
11 AM EST Time 1 AM JST Time
EST Time JST Time
12 PM EST Time 2 AM JST Time
1 PM EST Time 3 AM JST Time
2 PM EST Time 4 AM JST Time
3 PM EST Time 5 AM JST Time
4 PM EST Time 6 AM JST Time
5 PM EST Time 7 AM JST Time
6 PM EST Time 8 AM JST Time
7 PM EST Time 9 AM JST Time
8 PM EST Time 10 AM JST Time
9 PM EST Time 11 AM JST Time
10 PM EST Time 12 PM JST Time
11 PM EST Time 1 PM JST Time

EST to JST - Frequently Asked Questions

Q

What is the time difference between EST and JST?

A

EST is 14 hours behind JST.

Q

Is EST ahead of or behind JST?

A

EST is behind JST by 14 hours.

Q

When it is 9:00 AM in EST, what time is it in JST?

A

It is 11:00 PM in JST.