05 AM EST to EAT

Eastern Standard Time

Thursday May, 01, 2025
05:00 AM

Eastern Standard Time (EST)

EST is 5 hours behind Universal Time.

Eastern African Time

Thursday May, 01, 2025
01:00 PM

Eastern African Time (EAT)

EAT is 3 hours ahead of Universal Time.

Add 8 hours to EST to get EAT