05 PM EST to SAST

Eastern Standard Time

Thursday May, 29, 2025
05:00 PM

Eastern Standard Time (EST)

EST is 5 hours behind Universal Time.

South Africa Standard Time

Friday May, 30, 2025
12:00 AM

South Africa Standard Time (SAST)

SAST is 2 hours ahead of Universal Time.

Add 7 hours to EST to get SAST