| Poya Time | EST | |
|---|---|---|
| 01:00 AM Tuesday Poya Time (NCT) | ↔ | 09:00 AM Monday EST |
| 02:00 AM Tuesday Poya Time (NCT) | ↔ | 10:00 AM Monday EST |
| 03:00 AM Tuesday Poya Time (NCT) | ↔ | 11:00 AM Monday EST |
| 04:00 AM Tuesday Poya Time (NCT) | ↔ | 12:00 PM Monday EST |
| 05:00 AM Tuesday Poya Time (NCT) | ↔ | 01:00 PM Monday EST |