| Metula Time | EST | |
|---|---|---|
| 02:00 AM Friday Metula Time (IDT) | ↔ | 06:00 PM Thursday EST |
| 03:00 AM Friday Metula Time (IDT) | ↔ | 07:00 PM Thursday EST |
| 04:00 AM Friday Metula Time (IDT) | ↔ | 08:00 PM Thursday EST |
| 05:00 AM Friday Metula Time (IDT) | ↔ | 09:00 PM Thursday EST |
| 06:00 AM Friday Metula Time (IDT) | ↔ | 10:00 PM Thursday EST |