| Metula Time | EST | |
|---|---|---|
| 02:00 PM Thursday Metula Time (IDT) | ↔ | 06:00 AM Thursday EST |
| 03:00 PM Thursday Metula Time (IDT) | ↔ | 07:00 AM Thursday EST |
| 04:00 PM Thursday Metula Time (IDT) | ↔ | 08:00 AM Thursday EST |
| 05:00 PM Thursday Metula Time (IDT) | ↔ | 09:00 AM Thursday EST |
| 06:00 PM Thursday Metula Time (IDT) | ↔ | 10:00 AM Thursday EST |