| Metula Time | EST | |
|---|---|---|
| 09:00 PM Thursday Metula Time (IDT) | ↔ | 01:00 PM Thursday EST |
| 10:00 PM Thursday Metula Time (IDT) | ↔ | 02:00 PM Thursday EST |
| 11:00 PM Thursday Metula Time (IDT) | ↔ | 03:00 PM Thursday EST |
| 12:00 AM Friday Metula Time (IDT) | ↔ | 04:00 PM Thursday EST |
| 01:00 AM Friday Metula Time (IDT) | ↔ | 05:00 PM Thursday EST |